About Us
Nelson Machado CNS, CPT, CFT
I'm Nelson Machado, and I'm an amateur triathlete and I believe in science-based practices, this means knowing your body from the inside out while taking the body physiology to the next level. I have been working for the past 20 years in the fitness industry, since receiving my bachelor's degree in physical education exercise in Brazil followed by an additional two years in Sports Science Training. Since then, I have received many other certifications in strength training, functional training, triathlon coaching, physical assessment and sports nutrition coaching. I've been working with several UFC fighters, professional and amateur athletes in different modalities such as surf, soccer, running, triathlon, race walk, MMA, and with many other people that just want to change their lifestyle. I really believe that to make a big change, you have to start with a small change and improve it step, by step.